Something dawned on me as I recently heard my children speak of how active I was. Or, more accurately, once was. My youngest, who is 13,...

In 1975, at the beginning of the United Nations’ International Year of Women, the UN began their practice of celebrating women and girls...

SheTalks Radio launched at Roundhouse Radio 98.3FM on November 12th, 2016. It airs weekly on Saturdays from 11am to noon. We’re just over...

It seems like 2016 was a draining year for just about everyone - mind, body and spirit - am I right? I’m not going to lie, it was a bit...

She was in her 20s when a manager at work asked her to get other staff involved in a charitable event. Little did Margot Gauley know it...